Bugger - the wheel has fallen off!
The wheel has fallen off my running regime already. Just finished work and still need to sort stuff out for tomorrow so a run is not going to happen tonight.
I’m now trying to decide whether to run first thing tomorrow (I’ve never been good at running early in the day) or do I skip the run and do an extra run on Sunday (after Saturday’s 5K in Edinburgh)? If I run tomorrow I may have tired legs for Saturday and I really want to do a good job then. I’ll sleep on it and see how I get on.
Generally I am feeling much better since I started this running and blogging. Clear brain and clear focus…
Categories: exercise