Personal Training (Day2) - walking like an old man
Day 2:
- 6.20am - woke up to take the dog out for an hour.
- 6.22am - went back to bed as it was pissing it down and blowing a gale. I’ll do it tonight instead.
- 7.00am - got up - just - my legs are as stiff as anything. Not agony, just really stiff and heavy from yesterday’s leg workout.
Sticking just fine to my diet of porridge/banana/smoothie for breakfast, chicken salad for lunch, natural yoghurt and nuts mid afternoon and fish/chicken with vegetables at night. I feel totally full and don’t feel like munching chocolate. Let’s see how long that lasts 
I’m not going to start on the chocolate but I am expecting to have cravings for it soon.
Another workout at 6.30am tomorrow - let’s hope my legs can keep me upright!