New top - new week
I bought a new training top today - it is from adidas and has a criss-cross across the shoulder blades. The idea is that it pulls your shoulders back during training (and when you are not training). I have always had rounded shoulders and a big focus for me is to strengthen my upper back to resolve this (or minimise it at least). Lets see how the top works out… Looks bloody cool - although I’m still a bit podgy to get away with it in public. From a distance it makes you look really athletic but up close it shows off your worst bits too 
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