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	<title>Comments for LearnToRun.com</title>
	<atom:link href="http://www.learntorun.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.learntorun.com</link>
	<description>From fat bastard to fit bloke</description>
	<pubDate>Tue, 09 Mar 2010 23:51:46 +0000</pubDate>
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		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by mark</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-162</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Sun, 24 May 2009 12:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-162</guid>
		<description>Hi there... sorry for the delay but the email subscription is now available...

Cheers, Mark</description>
		<content:encoded><![CDATA[<p>Hi there&#8230; sorry for the delay but the email subscription is now available&#8230;</p>
<p>Cheers, Mark</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by byer home</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-133</link>
		<dc:creator>byer home</dc:creator>
		<pubDate>Fri, 24 Apr 2009 19:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-133</guid>
		<description>I was wondering if you could set up some sort of system so when your publish a new article, i get emailed to alert me?</description>
		<content:encoded><![CDATA[<p>I was wondering if you could set up some sort of system so when your publish a new article, i get emailed to alert me?</p>
]]></content:encoded>
	</item>
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		<title>Comment on Nike Plus New Year Challenge by Ora</title>
		<link>http://www.learntorun.com/2009/01/06/nike-plus-new-year-challenge/comment-page-1/#comment-132</link>
		<dc:creator>Ora</dc:creator>
		<pubDate>Thu, 23 Apr 2009 01:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2009/01/06/nike-plus-new-year-challenge/#comment-132</guid>
		<description>Good post.</description>
		<content:encoded><![CDATA[<p>Good post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by Allstate Insurance Company auto insurance</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-131</link>
		<dc:creator>Allstate Insurance Company auto insurance</dc:creator>
		<pubDate>Fri, 06 Mar 2009 20:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-131</guid>
		<description>Your writing style is quite a good role model for me - I have recently started my own blog and I am really struggling to write articles!</description>
		<content:encoded><![CDATA[<p>Your writing style is quite a good role model for me - I have recently started my own blog and I am really struggling to write articles!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by Lease purchase agreement</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-130</link>
		<dc:creator>Lease purchase agreement</dc:creator>
		<pubDate>Wed, 04 Mar 2009 23:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-130</guid>
		<description>I agree with some of the comments I have read on your blog, great posts, keep up the good work your doing!</description>
		<content:encoded><![CDATA[<p>I agree with some of the comments I have read on your blog, great posts, keep up the good work your doing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by Purchase</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-129</link>
		<dc:creator>Purchase</dc:creator>
		<pubDate>Wed, 04 Mar 2009 00:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-129</guid>
		<description>Just read some other comments on your blog, and I agree with the general impression, your doing a great job!</description>
		<content:encoded><![CDATA[<p>Just read some other comments on your blog, and I agree with the general impression, your doing a great job!</p>
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		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by wii charts</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-128</link>
		<dc:creator>wii charts</dc:creator>
		<pubDate>Sun, 01 Mar 2009 02:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-128</guid>
		<description>Good article, adding it to my favourites!</description>
		<content:encoded><![CDATA[<p>Good article, adding it to my favourites!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Nike Plus New Year Challenge by Nike+ fan</title>
		<link>http://www.learntorun.com/2009/01/06/nike-plus-new-year-challenge/comment-page-1/#comment-127</link>
		<dc:creator>Nike+ fan</dc:creator>
		<pubDate>Fri, 27 Feb 2009 12:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2009/01/06/nike-plus-new-year-challenge/#comment-127</guid>
		<description>Hello Mark, 
How about you joined our next challenge as well? 
MEN VS WOMEN!!

Nike's organizing this one, and it's going to be big!  
Maybe you could drop a line about this page as well?
http://www.facebook.com/pages/Nike-Team-Women/123214320025?ref=ts 

Cheers, 
keep up the good work!</description>
		<content:encoded><![CDATA[<p>Hello Mark,<br />
How about you joined our next challenge as well?<br />
MEN VS WOMEN!!</p>
<p>Nike&#8217;s organizing this one, and it&#8217;s going to be big!<br />
Maybe you could drop a line about this page as well?<br />
<a href="http://www.facebook.com/pages/Nike-Team-Women/123214320025?ref=ts" rel="nofollow">http://www.facebook.com/pages/Nike-Team-Women/123214320025?ref=ts</a> </p>
<p>Cheers,<br />
keep up the good work!</p>
]]></content:encoded>
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		<title>Comment on Sustainable fitness - the key to long term weight loss and total fitness by Reseller hosting</title>
		<link>http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/comment-page-1/#comment-126</link>
		<dc:creator>Reseller hosting</dc:creator>
		<pubDate>Fri, 13 Feb 2009 18:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/05/28/sustainable-fitness-the-key-to-long-term-weight-loss-and-total-fitness/#comment-126</guid>
		<description>Good post, adding it to my bookmarks!</description>
		<content:encoded><![CDATA[<p>Good post, adding it to my bookmarks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Baseline - learning to run again by suzanne hughes</title>
		<link>http://www.learntorun.com/2008/12/08/baseline-learning-to-run-again/comment-page-1/#comment-124</link>
		<dc:creator>suzanne hughes</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.learntorun.com/2008/12/08/baseline-learning-to-run-again/#comment-124</guid>
		<description>I have seen an advert in your window in Stalybridge , Cheshire.
I haven't ran since school i am now 37 years old
Iwould like to know how to start again to lose the 3 stone that as crept up over the years.
I've tried all the diets and weightloss programes and i know running is the answer to a quicker transformation and i wont get bored.</description>
		<content:encoded><![CDATA[<p>I have seen an advert in your window in Stalybridge , Cheshire.<br />
I haven&#8217;t ran since school i am now 37 years old<br />
Iwould like to know how to start again to lose the 3 stone that as crept up over the years.<br />
I&#8217;ve tried all the diets and weightloss programes and i know running is the answer to a quicker transformation and i wont get bored.</p>
]]></content:encoded>
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